June 22

Breakfast:
Egg & sausage burrito (Left over stir fry stuff that I made this weekend) (300)

Snacks:
4 Cherries (10)
Orange Juice (110)

Lunch:
PB sandwich & apple (500)

Snacks:
Pie (250)
Crackers (75)

Dinner:
Grilled Cheese (190)
Noodle Soup (100)

Total: 1535

June 19

Breakfast:
Eggs and Toast (240)

Snack:
Mango (107)

Lunch:
Pita & Hummus (500)
*the hummus only has 50 calories per 2 TBS, so that is great, but the pita bread is 150 each! Adds up fast!

Exercise:
Walked/Jogged 2.5 miles (-200)
* I walked most of it. I am pretty out of shape since it has been a while since I have run on a daily basis. I have to slowly get myself back into it with out pushing too hard

June 18

Breakfast:
Blueberry Muffin (150)
*The thought of eggs this morning really did not go over well :(

Snacks throughout the day:
Crackers and Cheese (100)
Boiled Egg (70)
Apple (60)
1/2 cup ice cream (180)

Lunch:
Grilled cheese (190)
peach (50)

Dinner:
Chicken noodle soup (150)

Total: 950

June 17

Breakfast:
Eggs and toast (what else?!, lol) (240)

Snack:
Crackers (60)

Lunch:
Potato salad (100)
PB sandwich (300)
Strawberry milk (180)
**I just realized how random my lunch was... I didn't eat them all in one sitting, though. I tend to nibble over a 2 hour period for my "lunches" lol

Dinner:
Chili w/ cheese (350)
Salad (100)

Dessert:
Blue Bell Vanilla Ice Cream (150)

Total: 1480

June 16

Breakfast:
Eggs and Toast (240)

Lunch:
Potato salad (200)
Bean soup (300)

Snack:
Blueberry muffin (150)
-I made these from my pregnancy cookbook so they are made with whole wheat flour, oats, twice the blueberries, white grape juice concentrate instead of sugar. They are actually pretty good but they aren't as big or as sweet.

Dinner: (360)
Fruit- apple(60)
Grapes (50)
Peach (60)
Prunes (40)
Blueberry muffin (150)

Total: 1250

June 15

Breakfast:
Eggs & Toast (220)

Lunch:
2 Corn Dogs (440)

Snack:
Grapes (75)
Crackers (96)

Dinner:
Shrimp Pasta w/ veggies (805)

Total: 1636

June 11

Breakfast:
eggs & toast (220)

Lunch:
2 corndogs (300)
potato casserole (150)

Snack:
Grapes (50)
String Cheese (60)

Total: 780

June 10th

Breakfast:
Eggs and Toast (230)

Snack:
Crackers and Cheese w/ salami (120)

Lunch:
Potato casserole (150)
1/2 PB sandwich (200)

Snacks:
Cake (200)
String cheese (60)
Cheese & crackers (100)

Dinner:
Alfredo Chicken Pasta (430)
Salad (75)
Milk (90)

Exercise:
Walk/Jogg 2.2 miles (-200)
45 min of yard work... I sweat like a pig, that counts for something, right?? LOL

Total: 1455

June 9th

Thank you Stori for getting on to me about not keeping up!! I am going to be good from now on since it is even more important now.
I was good yesterday and did a little jogging. It hurt! It's amazing how taking a few weeks off can quickly get you out of shape! oh well, I am going to get back into it slowing with my doctor's permission.

Breakfast:
Eggs and toast (280)

Snack:
Cake (200) **disclaimer: i'm guessing here lol

Lunch:
grilled cheese (230)

Snack:
4 crackers and cheese (100)

Dinner:
Left over Cheeseburger (350)
Beans (100)
Salad (100)

Exercise:
arms and legs exercises for about 30 min with lots of stretching (-100)

Total: 1260

June 2

Breakfast:
Eggs and Toast: (220)

Snack:
Banana (150)
Milk (120)

Lunch:
Salad (150)
pb sandwich (280)

Dinner:
Stew (200)
Corn bread (200)

Total: 1320

June 1st

Today seems pretty appropriate to start back on my food diary. Not only is it my first day back from gorging myself on vacation, but it is the 1st of June and a Monday! lol
I ate sooooo much on vacation, it is rediculous! I started to keep track, but then couldn't keep up. We had a chef come on Wednesday night to cook for us... OH MY GOSH! I have not eaten that much good food in one sitting in a VERY long time! She made lots of local delicacies so at that point I just gave up...
So, here I am starting over, once again. I really need to get myself kicked back into gear with running, too. Hopefully I get myself outside this evening when it cools down a bit.

Breakfast:
Coffee (0) *we were COMPLETELY out of food in the house so I had to go to the grocery before I could eat anything

Snack:
PB sandwich (280)

Lunch:
Spinach Salad (200)

Snack:
salami and cheese (150)
milk (120)

Dinner:
6" Subway Melt (390)
yogurt (80)

Total: 1220

May 25

Breakfast: coffee
Lunch:
1/2 Turkey Sandwich (200)
2 Nutter Butter Cookies (130)
Milk (90)

May 24

Breakfast:
2 boiled eggs (140)

Snack:
Jumbo airplane cookie: (500)

Dinner:
2 nachos (100)
Hamburger and fries (500)

Total: 1240

May 23

Breakfast:
2 scrambled eggs and 1.5 pieces of bacon: (200)

Lunch:
Apple & Peanut Butter: (450)

Dinner:
Meatloaf (made with venison, so I looked up the nutrition info on beef and took some off since venison is leaner): (200)
Broccoli: (50)
1/2 Sweet Potato with brown sugar and butter: (100)
- a medium sweet potato only has about 103 calories, but since I am only eating half but adding sugar and butter, it brings it back up about 100
Milk (90)

Total: 1090

May 22

Breakfast:
8 oz milk (90)

Lunch:
1/2 Peanut Butter Sandwich (280)
A few almonds (120)

Snack:
more milk (120)
*I am trying to eat all of the perishable food before we leave on Sunday*

Dinner @ Carrabbas: *their menu online does not give nutritional info... probably a bad sign.. :(
-Appetizer: 1 cheese stick (150)
2 Calamari: 50
-House Salad:150
-Entree: 1/2 Chicken Marsala with veggies *There was a whole chicken breast with a balsamic mushroom sauce drizzled over it- yum!- but I only ate half (300)
-Dessert: these really cool mini shot glass dessert things... I got one with fudge brownie and chocolate mousse *they are perfect cuz they are just the right amount of sweet with out being over kill (300)

*I did ok today but more than usual... I ate more than I would have liked for leaving in a few days, though... :(

Total: 1560

May 21st

Got up early and went to the doc before the crowd... Got 2 shots :( now I feel like more poo but I know I will feel a lot better soon

Breakfast:
pb sandwich(280)

Lunch:
Homemade Mexican bean soup (350)

Snack:
2 handfuls of almonds (360)

Dinner:
Apple with honey drissled on top (about 1 tbs) (100)
12oz Milk (120)

Total: 1210

May 20th

Feeling sick again today :(
This time my ears are on fire! I am really light headed, too, but I think that is due to my ears...
I called the walk in clinic but they are booked so I am going to have to go in early tomorrow morning. UGH!
I have to get better before we leave!!!

Breakfast:
Eggs and toast: (220)

Lunch:
Peanut Butter Sandwich (380)

Snack:
Boiled Egg (70)
Cheese (100)

Dinner:
Left over Chicken Chili (about 3/4 cup) (150)

Snack:
Milk (120)
Toast and homemade strawberry jelly :) (120)

Running Total: 1160

May 19

So I took a little hiatus from the food diary... I could use Paige's visit as an excuse, but I won't; I was just lazy.... So I am starting again today. :) I have to be in a bikini in less than a week, so I am going to do my best between now and Sunday. Wish me luck!

Breakfast:
Eggs and Toast: 220

Snack:
Biscuit (200)

Lunch:
Salad with Croutons, bacon bits, mushrooms, and Balsamic Dressing (200)
Milk (90)

Dinner:
2 bowls Taco Soup :( (about 600)

Dessert:
1 Krispy Kreme Doughnut :( (190)

Total: 1500

May 12

Breakfast: 310
2 eggs and 2 toast (220)
8 oz Milk (90)

Lunch: 440
Apple (60)
4 Tbs Peanut Butter (380)

Snack: 150
Cookie with Icing [I was baking the cookies for our LOST party and had to make sure they tasted ok ;) ]

Dinner: 200
Bean Soup

Dessert: 250
Blue Bell Ice Cream
*I burned my tongue with the soup so I needed the ice cream to make it feel better ;)

**I feel better today just a little drowsy

Total: 1350

May 11

Breakfast: Scrambled Eggs and Rice (250)
Lunch: Tuna Sandwich (250)
Dinner: Salami and Cheese (200)

*I was really not feeling good so I did this one by memory. I had very little appetite (as you can see) due to my sudden head cold/drainage/nausea yesterday. I think it is just allergies, so that is good.

Total: 700

Happy Mother's Day

Breakfast: 160
1 Boiled Egg (70)
8 oz Skim Milk (90)

Lunch: 1329
McCalisters Club Sandwich (1029)
Mac & cheese (300)
***I was SHOCKED to look up the nutrition info on that sandwich!!!!!! It was the worst one on the list. I am so ashamed of my self!

Snack:250
Blue Bell Ice Cream

Total: 1739 = AWEFUL!! I can't eat any more today

May 9th

Breakfast: (0)
*I was still really full from last night's Sushi feast

Lunch: (290)
Tuna fish sandwich: 200
8 oz skim milk: 90

Snack: (300)
Blue Bell Pecan Pralines and Cream Ice cream

Dinner: (330)
Sausage link (made from Axis deer so idk for sure about the nutrion): about (200)
Bread: (80)
Peas: (50)

-I really felt full all day and thought I ate more than this but when I laid down to go to sleep I got REALLY hungry so I added it all up and realized I didn't eat very much today... Weird!

Total: 920

May 8

Breakfast: 340
Scrambled eggs & rice (250)
8 oz Milk (90)

Exercise: (-330)
Jogged 3 miles (-300)
Took Frodo for a .4 mile walk (-30ish)

Lunch: 550
Salad (200)
2 Tamales with some chili (350)

Dinner: (800)
LOTS of Sushi and Sake!!!! I am going to be conservative and say about 800 calories, easily!

Total: 1360

May 7

Breakfast: 220
2 eggs (140)
2 Toast (80)

Lunch: 470
Apple (70)
Peanut butter (400)

Exercise: (-100)
I'm taking today off from jogging... My body is mad at me and my legs were really hurting yesterday. I did a lot of stretching today so I hope that tomorrow is better. I also need to start going first thing in the morning; it's really getting hot and humid out there...
It's actually really very pathetic! I wish I was born to be a runner... this is really a lot of work for me :(
Walk with Frodo around the neighborhood (20 min): (-50)
Yard work: (-50)

Dinner: 480
Spinach salad (200)
Peanut Butter sandwich (280)

Total: 1070

May 6

Breakfast: 220
2 eggs (140)
2 toast (80)
* I really need to mix it up in the mornings... Even though I LOVE eggs, I'm actually kinda getting sick of the same thing every day

Lunch: 280
Peanut butter sandwich
-bread (80)
-2Tbs Peanut butter (200)

Snack: 255
12 oz Skim Milk (135)
almonds (120)

Dinner: 650
Chili (250) ?
2 Tamales (200)?
cheese (50)
Spinach Salad (150)

Dessert: (300)
Strawberry Shortcake (300)?

Exercise:(-300)
Jogged/walked 3.2 miles ... my body is really mad at me for some reason!

Total: 1405

Cinco De Mayo!!!

Breakfast: 220
2 eggs (140)
2 Toast (80) *I have real bread now! whoo hoo lol

Lunch: 540
Granny Smith Apple (70)
4 Tbls Peanut Butter (380)
8 oz Skim Milk (90)

* I found this website that is pretty good at finding the amount of calories and other nutritional info for food that you are not sure of

Snack: 100
Toast and Peach Jelly... yum!

I really need to eat more veggies... I think I will make a spinach salad for dinner

Dinner: 365
Spinach Salad with croutons, bacon bits, and balsamic vinaigrette dressing (200)
Green beans (30)
12 oz milk (135)

Exercise: (-250)
Jog 2.5 miles... I really wish I could get over the "mental hump" of running... Every day I know I have it in me to go farther, but I can't seem to do it! ugh!!!

Total: 975

May 4th

I'm Back!!

Breakfast: 310
2 eggs - (140)
Hamburger bun toast (still had not made it to the store, lol) - (170)

Lunch: 250
1/2 Peanut butter sandwich (250)

Snack: 255
Almonds (120)
12 oz Milk (135)

Snack: (90)
Cheese Toast (90)

**I'm sooo hungry today. I don't know why! I think my stomach is used to being fed constantly from this weekend... Blah

Dinner: (250)
Scrambled Eggs and Rice
*Jeff has school tonight, so I hate cooking just for myself. Eggs are quick, easy, and good for you! :)

**I felt really weird today... I had ups and downs where I was hungry but nothing sounded good to eat or I was not hungry at all. Then, when I got back from running, I got distracted playing on the computer so I didnt eat dinner till about 9:00..

Exercise: (-300)
Jogged 3 miles

Total: 855 this is pretty low, but I feel content and I'm not feeling deprived, so that's good.

May 3

Ok, so this weekend was HORRIBLE!!!
We were in Nederland the whole weekend and there is no way that I can caculate all that I ate. Please forgive me! :(
I will start over tomorrow

April 30

Breakfast: 220
2 eggs (140)
2 toast (80)

Lunch: 635
Peanut Butter and Honey sandwich... I had to use a hamburger bun cuz I was out of bread :( (500)
12 oz Milk (135)

April 29

Breakfast: (250)
2 Scrambled Eggs with rice (250)

Snack: (240)
Starbursts... They were calling my name while I was in the check out line at the grocery store :/

Lunch: (500)
PB&J

Dinner: (490)
Grilled Chicken Sandwich
-Bun (170)
-Chicken Breast (120)
-Provolone Cheese (50)
Green Beans (50)
Spinach Salad (100)

Exercise:
Jogged 3.2 miles (-320)

Total: 1160

April 28

Breakfast: 310
2 eggs (140)
2 toast (80) *I buy the Honey Wheat Light bread that only has 40 calories per slice and it still tastes good! :)
8 oz milk (90)

Lunch:1000
1/2 chicken burrito w/ queso on top from MiPatio in Ponchatoula [I am going to be conservative and over estimate here] (700)
chips and salsa (300)
*I can't ever turn down an offer to go to lunch with a bunch of girls.... so it looks like the diet just suffers

*** I can not eat any more today... ya right! lol

Ok so I gave in...

Dinner: (700)
I finished the other half of the burrito from lunch :(

Total: 2010
What an awful day! I felt gross from the mexican food all day, so I didnt run either...ugh!

April 27 Day 1

I have decided to start a food diary to keep myself up to speed on my eating habits. I used to be really good at this, but have been slacking lately. I hope this starts to help. I will also be including any (if any, lol) exercise that I do that particular day. Feel free to comment as I go! :)

Breakfast: 220
2 eggs (70)
toast (40 ea)

Lunch: 170
Grilled Cheese (170)

Snack: 270
8oz skim milk (90)
handful of almonds (180)

Dinner: (615)
Italian soup/pasta (it's homemade so I don't really have a name for it) (+ - 350)
w/ 1/4 c. Mozzarella cheese (80)
1 garlic bread (50)
12 oz milk (135)

Exercise:
Jogged 2.5 miles (-250 calories)

Total:1025