Breakfast: 220
2 eggs (140)
2 Toast (80) *I have real bread now! whoo hoo lol
Lunch: 540
Granny Smith Apple (70)
4 Tbls Peanut Butter (380)
8 oz Skim Milk (90)
* I found this website that is pretty good at finding the amount of calories and other nutritional info for food that you are not sure of
Snack: 100
Toast and Peach Jelly... yum!
I really need to eat more veggies... I think I will make a spinach salad for dinner
Dinner: 365
Spinach Salad with croutons, bacon bits, and balsamic vinaigrette dressing (200)
Green beans (30)
12 oz milk (135)
Exercise: (-250)
Jog 2.5 miles... I really wish I could get over the "mental hump" of running... Every day I know I have it in me to go farther, but I can't seem to do it! ugh!!!
Total: 975
May 10, 2009
16 years ago
I wish I could eat under 1000 calories a day! That isn't going to happen anytime soon, though.
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