May 25

Breakfast: coffee
Lunch:
1/2 Turkey Sandwich (200)
2 Nutter Butter Cookies (130)
Milk (90)

May 24

Breakfast:
2 boiled eggs (140)

Snack:
Jumbo airplane cookie: (500)

Dinner:
2 nachos (100)
Hamburger and fries (500)

Total: 1240

May 23

Breakfast:
2 scrambled eggs and 1.5 pieces of bacon: (200)

Lunch:
Apple & Peanut Butter: (450)

Dinner:
Meatloaf (made with venison, so I looked up the nutrition info on beef and took some off since venison is leaner): (200)
Broccoli: (50)
1/2 Sweet Potato with brown sugar and butter: (100)
- a medium sweet potato only has about 103 calories, but since I am only eating half but adding sugar and butter, it brings it back up about 100
Milk (90)

Total: 1090

May 22

Breakfast:
8 oz milk (90)

Lunch:
1/2 Peanut Butter Sandwich (280)
A few almonds (120)

Snack:
more milk (120)
*I am trying to eat all of the perishable food before we leave on Sunday*

Dinner @ Carrabbas: *their menu online does not give nutritional info... probably a bad sign.. :(
-Appetizer: 1 cheese stick (150)
2 Calamari: 50
-House Salad:150
-Entree: 1/2 Chicken Marsala with veggies *There was a whole chicken breast with a balsamic mushroom sauce drizzled over it- yum!- but I only ate half (300)
-Dessert: these really cool mini shot glass dessert things... I got one with fudge brownie and chocolate mousse *they are perfect cuz they are just the right amount of sweet with out being over kill (300)

*I did ok today but more than usual... I ate more than I would have liked for leaving in a few days, though... :(

Total: 1560

May 21st

Got up early and went to the doc before the crowd... Got 2 shots :( now I feel like more poo but I know I will feel a lot better soon

Breakfast:
pb sandwich(280)

Lunch:
Homemade Mexican bean soup (350)

Snack:
2 handfuls of almonds (360)

Dinner:
Apple with honey drissled on top (about 1 tbs) (100)
12oz Milk (120)

Total: 1210

May 20th

Feeling sick again today :(
This time my ears are on fire! I am really light headed, too, but I think that is due to my ears...
I called the walk in clinic but they are booked so I am going to have to go in early tomorrow morning. UGH!
I have to get better before we leave!!!

Breakfast:
Eggs and toast: (220)

Lunch:
Peanut Butter Sandwich (380)

Snack:
Boiled Egg (70)
Cheese (100)

Dinner:
Left over Chicken Chili (about 3/4 cup) (150)

Snack:
Milk (120)
Toast and homemade strawberry jelly :) (120)

Running Total: 1160

May 19

So I took a little hiatus from the food diary... I could use Paige's visit as an excuse, but I won't; I was just lazy.... So I am starting again today. :) I have to be in a bikini in less than a week, so I am going to do my best between now and Sunday. Wish me luck!

Breakfast:
Eggs and Toast: 220

Snack:
Biscuit (200)

Lunch:
Salad with Croutons, bacon bits, mushrooms, and Balsamic Dressing (200)
Milk (90)

Dinner:
2 bowls Taco Soup :( (about 600)

Dessert:
1 Krispy Kreme Doughnut :( (190)

Total: 1500

May 12

Breakfast: 310
2 eggs and 2 toast (220)
8 oz Milk (90)

Lunch: 440
Apple (60)
4 Tbs Peanut Butter (380)

Snack: 150
Cookie with Icing [I was baking the cookies for our LOST party and had to make sure they tasted ok ;) ]

Dinner: 200
Bean Soup

Dessert: 250
Blue Bell Ice Cream
*I burned my tongue with the soup so I needed the ice cream to make it feel better ;)

**I feel better today just a little drowsy

Total: 1350

May 11

Breakfast: Scrambled Eggs and Rice (250)
Lunch: Tuna Sandwich (250)
Dinner: Salami and Cheese (200)

*I was really not feeling good so I did this one by memory. I had very little appetite (as you can see) due to my sudden head cold/drainage/nausea yesterday. I think it is just allergies, so that is good.

Total: 700

Happy Mother's Day

Breakfast: 160
1 Boiled Egg (70)
8 oz Skim Milk (90)

Lunch: 1329
McCalisters Club Sandwich (1029)
Mac & cheese (300)
***I was SHOCKED to look up the nutrition info on that sandwich!!!!!! It was the worst one on the list. I am so ashamed of my self!

Snack:250
Blue Bell Ice Cream

Total: 1739 = AWEFUL!! I can't eat any more today

May 9th

Breakfast: (0)
*I was still really full from last night's Sushi feast

Lunch: (290)
Tuna fish sandwich: 200
8 oz skim milk: 90

Snack: (300)
Blue Bell Pecan Pralines and Cream Ice cream

Dinner: (330)
Sausage link (made from Axis deer so idk for sure about the nutrion): about (200)
Bread: (80)
Peas: (50)

-I really felt full all day and thought I ate more than this but when I laid down to go to sleep I got REALLY hungry so I added it all up and realized I didn't eat very much today... Weird!

Total: 920

May 8

Breakfast: 340
Scrambled eggs & rice (250)
8 oz Milk (90)

Exercise: (-330)
Jogged 3 miles (-300)
Took Frodo for a .4 mile walk (-30ish)

Lunch: 550
Salad (200)
2 Tamales with some chili (350)

Dinner: (800)
LOTS of Sushi and Sake!!!! I am going to be conservative and say about 800 calories, easily!

Total: 1360

May 7

Breakfast: 220
2 eggs (140)
2 Toast (80)

Lunch: 470
Apple (70)
Peanut butter (400)

Exercise: (-100)
I'm taking today off from jogging... My body is mad at me and my legs were really hurting yesterday. I did a lot of stretching today so I hope that tomorrow is better. I also need to start going first thing in the morning; it's really getting hot and humid out there...
It's actually really very pathetic! I wish I was born to be a runner... this is really a lot of work for me :(
Walk with Frodo around the neighborhood (20 min): (-50)
Yard work: (-50)

Dinner: 480
Spinach salad (200)
Peanut Butter sandwich (280)

Total: 1070

May 6

Breakfast: 220
2 eggs (140)
2 toast (80)
* I really need to mix it up in the mornings... Even though I LOVE eggs, I'm actually kinda getting sick of the same thing every day

Lunch: 280
Peanut butter sandwich
-bread (80)
-2Tbs Peanut butter (200)

Snack: 255
12 oz Skim Milk (135)
almonds (120)

Dinner: 650
Chili (250) ?
2 Tamales (200)?
cheese (50)
Spinach Salad (150)

Dessert: (300)
Strawberry Shortcake (300)?

Exercise:(-300)
Jogged/walked 3.2 miles ... my body is really mad at me for some reason!

Total: 1405

Cinco De Mayo!!!

Breakfast: 220
2 eggs (140)
2 Toast (80) *I have real bread now! whoo hoo lol

Lunch: 540
Granny Smith Apple (70)
4 Tbls Peanut Butter (380)
8 oz Skim Milk (90)

* I found this website that is pretty good at finding the amount of calories and other nutritional info for food that you are not sure of

Snack: 100
Toast and Peach Jelly... yum!

I really need to eat more veggies... I think I will make a spinach salad for dinner

Dinner: 365
Spinach Salad with croutons, bacon bits, and balsamic vinaigrette dressing (200)
Green beans (30)
12 oz milk (135)

Exercise: (-250)
Jog 2.5 miles... I really wish I could get over the "mental hump" of running... Every day I know I have it in me to go farther, but I can't seem to do it! ugh!!!

Total: 975

May 4th

I'm Back!!

Breakfast: 310
2 eggs - (140)
Hamburger bun toast (still had not made it to the store, lol) - (170)

Lunch: 250
1/2 Peanut butter sandwich (250)

Snack: 255
Almonds (120)
12 oz Milk (135)

Snack: (90)
Cheese Toast (90)

**I'm sooo hungry today. I don't know why! I think my stomach is used to being fed constantly from this weekend... Blah

Dinner: (250)
Scrambled Eggs and Rice
*Jeff has school tonight, so I hate cooking just for myself. Eggs are quick, easy, and good for you! :)

**I felt really weird today... I had ups and downs where I was hungry but nothing sounded good to eat or I was not hungry at all. Then, when I got back from running, I got distracted playing on the computer so I didnt eat dinner till about 9:00..

Exercise: (-300)
Jogged 3 miles

Total: 855 this is pretty low, but I feel content and I'm not feeling deprived, so that's good.

May 3

Ok, so this weekend was HORRIBLE!!!
We were in Nederland the whole weekend and there is no way that I can caculate all that I ate. Please forgive me! :(
I will start over tomorrow