Monday, June 22, 2009

June 22

Breakfast:
Egg & sausage burrito (Left over stir fry stuff that I made this weekend) (300)

Snacks:
4 Cherries (10)
Orange Juice (110)

Lunch:
PB sandwich & apple (500)

Snacks:
Pie (250)
Crackers (75)

Dinner:
Grilled Cheese (190)
Noodle Soup (100)

Total: 1535

Friday, June 19, 2009

June 19

Breakfast:
Eggs and Toast (240)

Snack:
Mango (107)

Lunch:
Pita & Hummus (500)
*the hummus only has 50 calories per 2 TBS, so that is great, but the pita bread is 150 each! Adds up fast!

Exercise:
Walked/Jogged 2.5 miles (-200)
* I walked most of it. I am pretty out of shape since it has been a while since I have run on a daily basis. I have to slowly get myself back into it with out pushing too hard

Thursday, June 18, 2009

June 18

Breakfast:
Blueberry Muffin (150)
*The thought of eggs this morning really did not go over well :(

Snacks throughout the day:
Crackers and Cheese (100)
Boiled Egg (70)
Apple (60)
1/2 cup ice cream (180)

Lunch:
Grilled cheese (190)
peach (50)

Dinner:
Chicken noodle soup (150)

Total: 950

Wednesday, June 17, 2009

June 17

Breakfast:
Eggs and toast (what else?!, lol) (240)

Snack:
Crackers (60)

Lunch:
Potato salad (100)
PB sandwich (300)
Strawberry milk (180)
**I just realized how random my lunch was... I didn't eat them all in one sitting, though. I tend to nibble over a 2 hour period for my "lunches" lol

Dinner:
Chili w/ cheese (350)
Salad (100)

Dessert:
Blue Bell Vanilla Ice Cream (150)

Total: 1480

Tuesday, June 16, 2009

June 16

Breakfast:
Eggs and Toast (240)

Lunch:
Potato salad (200)
Bean soup (300)

Snack:
Blueberry muffin (150)
-I made these from my pregnancy cookbook so they are made with whole wheat flour, oats, twice the blueberries, white grape juice concentrate instead of sugar. They are actually pretty good but they aren't as big or as sweet.

Dinner: (360)
Fruit- apple(60)
Grapes (50)
Peach (60)
Prunes (40)
Blueberry muffin (150)

Total: 1250

Monday, June 15, 2009

June 15

Breakfast:
Eggs & Toast (220)

Lunch:
2 Corn Dogs (440)

Snack:
Grapes (75)
Crackers (96)

Dinner:
Shrimp Pasta w/ veggies (805)

Total: 1636

Thursday, June 11, 2009

June 11

Breakfast:
eggs & toast (220)

Lunch:
2 corndogs (300)
potato casserole (150)

Snack:
Grapes (50)
String Cheese (60)

Total: 780

Wednesday, June 10, 2009

June 10th

Breakfast:
Eggs and Toast (230)

Snack:
Crackers and Cheese w/ salami (120)

Lunch:
Potato casserole (150)
1/2 PB sandwich (200)

Snacks:
Cake (200)
String cheese (60)
Cheese & crackers (100)

Dinner:
Alfredo Chicken Pasta (430)
Salad (75)
Milk (90)

Exercise:
Walk/Jogg 2.2 miles (-200)
45 min of yard work... I sweat like a pig, that counts for something, right?? LOL

Total: 1455

Tuesday, June 9, 2009

June 9th

Thank you Stori for getting on to me about not keeping up!! I am going to be good from now on since it is even more important now.
I was good yesterday and did a little jogging. It hurt! It's amazing how taking a few weeks off can quickly get you out of shape! oh well, I am going to get back into it slowing with my doctor's permission.

Breakfast:
Eggs and toast (280)

Snack:
Cake (200) **disclaimer: i'm guessing here lol

Lunch:
grilled cheese (230)

Snack:
4 crackers and cheese (100)

Dinner:
Left over Cheeseburger (350)
Beans (100)
Salad (100)

Exercise:
arms and legs exercises for about 30 min with lots of stretching (-100)

Total: 1260

Tuesday, June 2, 2009

June 2

Breakfast:
Eggs and Toast: (220)

Snack:
Banana (150)
Milk (120)

Lunch:
Salad (150)
pb sandwich (280)

Dinner:
Stew (200)
Corn bread (200)

Total: 1320

Monday, June 1, 2009

June 1st

Today seems pretty appropriate to start back on my food diary. Not only is it my first day back from gorging myself on vacation, but it is the 1st of June and a Monday! lol
I ate sooooo much on vacation, it is rediculous! I started to keep track, but then couldn't keep up. We had a chef come on Wednesday night to cook for us... OH MY GOSH! I have not eaten that much good food in one sitting in a VERY long time! She made lots of local delicacies so at that point I just gave up...
So, here I am starting over, once again. I really need to get myself kicked back into gear with running, too. Hopefully I get myself outside this evening when it cools down a bit.

Breakfast:
Coffee (0) *we were COMPLETELY out of food in the house so I had to go to the grocery before I could eat anything

Snack:
PB sandwich (280)

Lunch:
Spinach Salad (200)

Snack:
salami and cheese (150)
milk (120)

Dinner:
6" Subway Melt (390)
yogurt (80)

Total: 1220