Monday, June 22, 2009

June 22

Breakfast:
Egg & sausage burrito (Left over stir fry stuff that I made this weekend) (300)

Snacks:
4 Cherries (10)
Orange Juice (110)

Lunch:
PB sandwich & apple (500)

Snacks:
Pie (250)
Crackers (75)

Dinner:
Grilled Cheese (190)
Noodle Soup (100)

Total: 1535

Friday, June 19, 2009

June 19

Breakfast:
Eggs and Toast (240)

Snack:
Mango (107)

Lunch:
Pita & Hummus (500)
*the hummus only has 50 calories per 2 TBS, so that is great, but the pita bread is 150 each! Adds up fast!

Exercise:
Walked/Jogged 2.5 miles (-200)
* I walked most of it. I am pretty out of shape since it has been a while since I have run on a daily basis. I have to slowly get myself back into it with out pushing too hard

Thursday, June 18, 2009

June 18

Breakfast:
Blueberry Muffin (150)
*The thought of eggs this morning really did not go over well :(

Snacks throughout the day:
Crackers and Cheese (100)
Boiled Egg (70)
Apple (60)
1/2 cup ice cream (180)

Lunch:
Grilled cheese (190)
peach (50)

Dinner:
Chicken noodle soup (150)

Total: 950

Wednesday, June 17, 2009

June 17

Breakfast:
Eggs and toast (what else?!, lol) (240)

Snack:
Crackers (60)

Lunch:
Potato salad (100)
PB sandwich (300)
Strawberry milk (180)
**I just realized how random my lunch was... I didn't eat them all in one sitting, though. I tend to nibble over a 2 hour period for my "lunches" lol

Dinner:
Chili w/ cheese (350)
Salad (100)

Dessert:
Blue Bell Vanilla Ice Cream (150)

Total: 1480

Tuesday, June 16, 2009

June 16

Breakfast:
Eggs and Toast (240)

Lunch:
Potato salad (200)
Bean soup (300)

Snack:
Blueberry muffin (150)
-I made these from my pregnancy cookbook so they are made with whole wheat flour, oats, twice the blueberries, white grape juice concentrate instead of sugar. They are actually pretty good but they aren't as big or as sweet.

Dinner: (360)
Fruit- apple(60)
Grapes (50)
Peach (60)
Prunes (40)
Blueberry muffin (150)

Total: 1250

Monday, June 15, 2009

June 15

Breakfast:
Eggs & Toast (220)

Lunch:
2 Corn Dogs (440)

Snack:
Grapes (75)
Crackers (96)

Dinner:
Shrimp Pasta w/ veggies (805)

Total: 1636

Thursday, June 11, 2009

June 11

Breakfast:
eggs & toast (220)

Lunch:
2 corndogs (300)
potato casserole (150)

Snack:
Grapes (50)
String Cheese (60)

Total: 780