April 27 Day 1

I have decided to start a food diary to keep myself up to speed on my eating habits. I used to be really good at this, but have been slacking lately. I hope this starts to help. I will also be including any (if any, lol) exercise that I do that particular day. Feel free to comment as I go! :)

Breakfast: 220
2 eggs (70)
toast (40 ea)

Lunch: 170
Grilled Cheese (170)

Snack: 270
8oz skim milk (90)
handful of almonds (180)

Dinner: (615)
Italian soup/pasta (it's homemade so I don't really have a name for it) (+ - 350)
w/ 1/4 c. Mozzarella cheese (80)
1 garlic bread (50)
12 oz milk (135)

Exercise:
Jogged 2.5 miles (-250 calories)

Total:1025